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30 Day Challenge
30 Lessons-
StartDay 1: Why It’s Important to Set Boundaries
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StartDay 2: Who are the Difficult People in Your Life
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StartDay 3: Recognizing How Other People Impact What You Do and How You Feel
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StartDay 4: You Become Like the People You Spent Most Time With
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StartDay 5: How to Realize It’s Time to Break Contact with Someone in Your Life
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StartDay 6: Seven Signs of Toxic People and Relationships
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StartDay 7: Learning to Say No is an Important Life Skill
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StartDay 8: The First Step to Building Boundaries is Realizing What Your Limits Are
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StartDay 9: Tips for Dealing with Guilt When You Cut People Out of Your Life
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StartDay 10: Dealing with Difficult People in Everyday Life
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StartDay 11: Dealing with Difficult People Online
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StartDay 12: How to Set Boundaries When You Don’t Get Along with Family
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StartDay 13: Setting Healthy Boundaries at Work
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StartDay 14: Teaching Your Kids About Dealing with Difficult People and Setting Boundaries
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StartDay 15: Protect Your Personal Space to Create a Safe Haven for Yourself
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StartDay 16: Recharge with Self Care After Dealing with Difficult People
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StartDay 17: Gaining Self-Esteem and Confidence by Setting and Enforcing Boundaries
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StartDay 18: Setting Healthy Boundaries Means Being Direct with Other People
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StartDay 19: Five Tips for Setting Boundaries at Work
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StartDay 20: Five Tips for Setting Boundaries with Family
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StartDay 21: Teach Your Kids That It's Okay to Set Boundaries
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StartDay 22: Common Signs of a Lack of Healthy Boundaries with Family
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StartDay 23: Tips for Dealing with Family at Holidays and Family Functions
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StartDay 24: Dealing with and Overcoming Guilt When Enforcing Boundaries
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StartDay 25: You May Be Feeling Self-Doubt as You Establish and Expand Boundaries
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StartDay 26: Boundaries Will Free You
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StartDay 27: Using I Statements to Help You Set Firm Boundaries
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StartDay 28: How to Find Support When You Struggle Setting Boundaries
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StartDay 29: Recognize and Honor Other People’s Boundaries
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StartDay 30: Let’s Recap 30 Days of Setting Healthy Boundaries with People
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Setting Healthy Boundaries with Difficult People
30 Day Challenge
Why is Setting Boundaries with Difficult People is an Essential Life Skill?
Do you find yourself often agreeing to things you’d rather not do?
Do you place the comfort of others ahead of your own?
Do you find confrontation difficult?
If so, you may have poor boundaries.
Setting boundaries involves deciding what it is you will allow in your life and what you won’t.
These can change from person to person or from situation to situation. They are personal to you. What someone else is ok with you may not be, and that's ok.
There are different types of boundaries, as well.
Physical boundaries apply to your space, body, and privacy.
Material ones may have to do with things such as money and personal possessions.
Your mental boundaries have to do with your values, thoughts, and opinions. These vary from your emotional limits, which are more centered upon things like the separation between your own feelings and those of other people.
The one thing boundaries are not is rules for other people to follow. They are rules you make for yourself, for you to follow.
This challenge consists of 30 days of lessons, with extra articles, and ebook and a workbook and email access to me to ask questions as they come up.
Click the button below and use the coupon code: XCP0OBUH
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Course Summary
Join now, start learning to set boundaries tomorrow!
Course Curriculum
Lindsay Parks
Lindsay Donn Parks is the Creator of Mind Magick: Where Neuroscience, Nervous System Regulation, and Quantum Physics Converge to Lead You Into Your Highest Potential. She has learned from personal experience that when those three are combined, there is nothing that can't be achieved. Lindsay now guides others to rewire their minds, regulate their nervous systems, and align with powerful quantum principles to create radical breakthroughs in healing, growth, and possibility.
Lindsay has dedicated her life to helping women reclaim their potential, and create the life, career, and love they deserve. An expert in how childhood and relationship trauma can effect your life without being consciously aware of it, she guides clients through deep transformation and self-discovery, showing them how their perceived flaws may actually be their greatest strengths and has a special talent in pointing out the best in you. Lindsay is certified in multiple Mindset Transformation modalities, Somatic Belief Reprogramming, NLP, Hypnotherapy, Brainspotting, Narcissistic Abuse Trauma recover and more, bringing a trauma-informed, holistic approach to lasting transformation while offering practical real-life strategies to create change immediately.
